From day one, our speciality has and always will be boxing focused group fitness classes. With over 50+ classes to choose from our timetable which we change every 2 months, there’s always a class on when you want to train!
Our Group Fitness classes are all instructed by a qualified instructor who is there to correct your technique and push you to your absolute limits!
With the proper focus and technique you can easily burn over 300+ calories in as little as 30 minutes.
There’s no better way, in our opinion, to loose weight, tone up and release some of stresses of life then hitting a bag with everything you’ve got.